Sebastian_72's Journal, 11 Mar 14

Weigh In record (no journal entry) for 11 March 2014
68.4 kg Lost so far: 9.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2014:
1463 kcal Fat: 58.41g | Prot: 48.64g | Carbs: 186.61g.   Breakfast: Cream Cheese, Marmalade, Toasted White Bread, Coffee with Milk. Lunch: Mixed Salad Greens, Coffee with Milk, Queso Holanda, Aceite de Girasol, White Bread, Eggplant. Snacks/Other: Mantecol, Breakfast Bar, Coffee with Milk. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sebastian_72's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.