Weigh In record (no journal entry) for 21 March 2021
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59 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 10.98g | Prot: 35.35g | Carbs: 60.72g.
Breakfast: Dancow Susu, Quaker Instant Oatmeal. Lunch: Nasi Putih, Daging Dada Ayam (Ayam Pedaging). more...
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Losing 2.8 kg a Week
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 Comments
Uda mau wisuda nih.. aku ke 55 msh jauh 😁😁
20 Mar 21 by member: Ika Sofyan
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ayok mba semnagt aku udah 3 minggu stuck 60 alhamdulilah skrg bs ke 59 turun
20 Mar 21 by member: helenjanus
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helenjanus's Weight History
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