Weigh In record (no journal entry) for 11 March 2014
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108.9 kg
Lost so far: 14.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 36.96g | Prot: 56.64g | Carbs: 69.20g.
Breakfast: ViSalus Vi-Shape Nutritional Shake Mix, Milk, Milk, ViSalus Vi-Shape Nutritional Shake Mix. Dinner: Taco Bell Crunchy Taco, Taco Bell Crunchy Taco. Snacks/Other: Oranges. more...
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Losing 0.4 kg a Week
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