nydiasr's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021
71.9 kg Lost so far: 2.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
958 kcal Fat: 24.76g | Prot: 43.26g | Carbs: 154.08g.   Lunch: Galletas de Avena. Dinner: PAM Pam, Tortillas de Maíz, Cebollas, Jitomate, Calabacitas, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Mamey, Quala Vitaloe , Mamey. more...
1751 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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nydiasr's Weight History


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