Weigh In record (no journal entry) for 18 March 2021
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66.5 kg
Lost so far: 19.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 25.00g | Prot: 33.50g | Carbs: 114.67g.
Breakfast: Активия Йогурт без Добавления Сахара. Lunch: Вологодский Хлебокомбинат Хлеб Дарницкий, Ветчина Индейки, Лента Чизкейк Ягодный. more...
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Losing 9.1 kg a Week
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