Weigh In record (no journal entry) for 25 January 2011
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153.7 kg
Lost so far: 15.1 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2011:
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1271 kcal
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Fat: 27.76g | Prot: 111.91g | Carbs: 68.37g.
Breakfast: Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Fat Free Hazelnut Creamer. Lunch: Smoked White Turkey Franks, Cocktail Shrimp Tail-On, Reduced Sugar Ketchup, Horseradish Sauce. Dinner: Pinot Gris (Grigio) Wine, Crab Cakes, Spicy Sicilian Chicken Soup. Snacks/Other: Five Flavor Hard Candy, Beef Jerky. more...
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Losing 1.9 kg a Week
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Rentanerd's Weight History
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