Weigh In record (no journal entry) for 20 March 2021
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124.9 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 7.79g | Prot: 9.74g | Carbs: 18.52g.
Breakfast: Corned Beef, Potatoes and Vegetables (Mixture), Coffee. more...
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Gaining 6.3 kg a Week
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Coach MW's Weight History
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