ada yang tau caranya ngatasin bb stuck gak??
|
1051 kcal
|
Fat: 15.05g | Prot: 17.77g | Carbs: 211.01g.
Breakfast: Rose Brand Bihun Goreng, Pepaya. Lunch: Kerupuk Putih, Telur Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Sasa Tepung Pisang Goreng. more...
|
|
1763 kcal
|
Exercise:
Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
udah brapa lama kk..klo baru seminggu ato 2 minggu lanjutin aja..klo udah bulanan baru...tambah aja set olahraga nya...banyakin..ato nggak cheating dlu deh beberapa hari..buat mancing bb turun..trus nanti back on track lagi ya..jan sampai terlena..
20 Mar 21 by member: noonamitong
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margaret.citra's Weight History
|