Weigh In record (no journal entry) for 11 March 2014
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82.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 19.26g | Prot: 76.52g | Carbs: 137.32g.
Breakfast: Tutti Serek Homogenizowany 0% z Jabłkiem i Cynamonem. Lunch: FruVita Jogurt 0% Suszona Śliwka, Knorr Nudle Ser w Ziołach, Jabłko. Dinner: Tutti Serek Naturalny. Snacks/Other: Jabłko. more...
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Losing 0.8 kg a Week
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