frau_lodtbrock's Journal, 20 Mar 21

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64.6 kg Lost so far: 3.1 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

1771 kcal

Fat: 94.04g | Prot: 64.78g | Carbs: 171.25g. Lunch: Frischkäse, Maggi Delikatess Soße zu Braten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Reibekäse, Lidl Hackfleisch Gemischt, Baby-Zucchini. Snacks/Other: Apfelkuchen. more...

1581 kcal

Exercise: Google Fit - 24 hours. more...

Losing 3.5 kg a Week

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