Weigh In record (no journal entry) for 20 March 2021
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 48.38g | Prot: 64.43g | Carbs: 54.88g.
Breakfast: Tahu Goreng, Tempe Goreng, Sambal Goreng, Ikan Tongkol Goreng, Mentimun (dengan Kulit), Telur Orak-Arik, Tempe Kukus, Tahu Kukus, Sinti Bumbu Pecel, Tahu Isi. more...
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Gaining 0.3 kg a Week
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tikaaulia's Weight History
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