Weigh In record (no journal entry) for 20 March 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 15.91g | Prot: 21.47g | Carbs: 43.77g.
Breakfast: Cacao in Polvere (non Zuccherato), Fage Yogurt Greco Total 0%, Caffè Macchiato, Pavesi Pavesini al Cacao, Dole Banana. Lunch: Olio Extra Vergine di Oliva, Caffè Macchiato. more...
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Losing 1.4 kg a Week
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Klaudio3.0's Weight History
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