Weigh In record (no journal entry) for 20 March 2021
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53.1 kg
Lost so far: 5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 13.17g | Prot: 37.29g | Carbs: 141.34g.
Lunch: ABC Sambal Terasi, Sawi Putih, Putih Telur Matang, Nasi Putih. Dinner: Terung, Tahu Goreng, ABC Sambal Terasi, Putih Telur Matang, Nasi Putih. Snacks/Other: Singkong Goreng, Buah Naga, Buah Pir. more...
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Losing 3.2 kg a Week
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putrinugraha25's Weight History
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