Weigh In record (no journal entry) for 20 March 2021
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71.9 kg
Lost so far: 3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 109.75g | Prot: 103.74g | Carbs: 24.55g.
Breakfast: Альпийская Коровка Сметана 30%, Красная Цена Творог 5%. Lunch: Капуста Белокочанная, Яйцо, Укроп, Простоквашино Сметана 25%, Экомилк Масло Сливочное 82,5%. Dinner: Экомилк Масло Сливочное 82,5%, Камбала. more...
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Losing 2.1 kg a Week
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svetasvetak28's Weight History
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