Weigh In record (no journal entry) for 20 March 2021
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 32.43g | Prot: 30.45g | Carbs: 73.90g.
Breakfast: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng, Nasi Putih, Energen Jahe. Snacks/Other: Bakwan, Kue Lumpur. more...
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Gaining 0.0 kg a Week
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Syifa Arsha's Weight History
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