yosilestaripiliang's Journal, 20 Mar 21

morning 195 kalori

View Diet Calendar, 20 March 2021:
582 kcal Fat: 15.09g | Prot: 21.45g | Carbs: 91.95g.   Breakfast: Sambal Goreng Kentang, Tempe Orek, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tumis Kangkung, Sambal Goreng Kentang, Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tumis Kangkung, Tempe Orek, Sambal Goreng Kentang, Nasi Putih (Butir-Sedang, Dimasak). more...
1688 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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