margaret.citra's Journal, 20 Mar 21

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Weigh In record (no journal entry) for 20 March 2021

64.1 kg Lost so far: 1.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

1051 kcal

Fat: 15.05g | Prot: 17.77g | Carbs: 211.01g. Breakfast: Rose Brand Bihun Goreng, Pepaya. Lunch: Kerupuk Putih, Telur Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Sasa Tepung Pisang Goreng. more...

1763 kcal

Exercise: Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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margaret.citra's Journal, 20 Mar 21

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margaret.citra's Weight History