Weigh In record (no journal entry) for 23 February 2021
|
65 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
514 kcal
|
Fat: 15.01g | Prot: 37.62g | Carbs: 61.52g.
Breakfast: Café com Leite Desnatado, Forno de Minas Folhado de Queijo e Presunto, Açúcar, Mamão Formosa. Lunch: Alface de Folha Verde, Friboi Carne Moída Patinho. Dinner: Bauducco Torrada Integral. Snacks/Other: Fanta Fanta Laranja Zero . more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayra Goncalves Camara's Weight History
|