Weigh In record (no journal entry) for 19 March 2021
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64 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 26.18g | Prot: 38.81g | Carbs: 48.69g.
Breakfast: Café com Açúcar, Italac Leite Desnatado, Ovo (Inteiro), Wickbold Torrada 100% Integral. Lunch: Taioba, Torresmo, Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Carne Moída Refogada, Sadia Linguiça Fininha, Salada de Folhas. Snacks/Other: Dadinho Bala Dadinho. more...
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Losing 1.8 kg a Week
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Mayra Goncalves Camara's Weight History
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