Weigh In record (no journal entry) for 19 March 2021
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102.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 119.98g | Prot: 64.55g | Carbs: 314.40g.
Breakfast: Gut & Günstig Streichzart , Osterzopf. Lunch: Milsani Kräuterquark 40%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gemischter Salat mit Dressing, Pommes Frites, Großer Cheeseburger. more...
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Gaining 0.2 kg a Week
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Radisal89's Weight History
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