Weigh In record (no journal entry) for 19 March 2021
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81.6 kg
Lost so far: 6.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 27.38g | Prot: 31.96g | Carbs: 65.34g.
Breakfast: Smart Ones Crustless Chicken Pot Pie, Chocolate Chip Cookie, Blue Diamond Lightly Salted Almonds, Nature's Bakery Double Chocolate Brownie, Whole Milk. more...
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Gaining 1.3 kg a Week
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cassielass's Weight History
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