Weigh In record (no journal entry) for 19 March 2021
|
117.1 kg
Lost so far: 13.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 68.18g | Prot: 75.37g | Carbs: 118.19g.
Breakfast: Teavana German Rock Sugar, Black Tea, Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Pappadeaux Dirty Rice, Tartar Sauce, Fried or Battered Breaded Floured Shrimp, Au Bon Pain Chicken Gumbo Soup (Large). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AZPredPilot's Weight History
|