Weigh In record (no journal entry) for 19 March 2021
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99.9 kg
Lost so far: 11.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2855 kcal
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Fat: 95.18g | Prot: 83.32g | Carbs: 303.65g.
Breakfast: Cardenas Corn Tortilla, Sargento Deli Style Sliced Sharp Cheddar Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Egg White. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Bananas . Dinner: Cousins Subs 7 1/2" Philly Cheese Steak, Five Guys Fries (1/2 Regular). Snacks/Other: Goose Island IPA Beer, Duck Donuts Maple Bacon Donut, Founders Breakfast Stout. more...
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Losing 0.6 kg a Week
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Revolver_OcelScott's Weight History
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