Weigh In record (no journal entry) for 19 March 2021
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109.1 kg
Lost so far: 5.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 49.04g | Prot: 38.39g | Carbs: 125.60g.
Breakfast: Black Tea, Alnatura Hafer Drink, Ham (Boneless, Extra Lean and Regular, Cured) , Kiri Kiri, Nature Suisse Laugen-Buttergipfel. Lunch: Corn, Avocado, Onions , Bell Peppers, Olive Oil, Chicken Breast, Raw, Crusti Croc Tortilla Wraps. Snacks/Other: Banana, Strawberries, Milk, Migros Sélection Rosenkuchen. more...
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Losing 6.3 kg a Week
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lioness_21's Weight History
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