Weigh In record (no journal entry) for 18 March 2021
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110 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 68.21g | Prot: 59.54g | Carbs: 207.83g.
Breakfast: Mango, Black Tea, Die Butter Kochbutter, Aldi Suisse Butter Brioche, Alnatura Hafer Drink, Hero Blackberry Jam. Lunch: Lettuce, Cucumber, Pickles, Mustard, Gruyere Cheese, Whole Wheat Bread, Butter , Ham (Boneless, Extra Lean and Regular, Cured) . Dinner: French Fried Potatoes (All Types, Salt Added, Frozen, Oven-Heated) , Cucumber, Carrots, Hard Parmesan Cheese, Milk, Butter , White Flour, Mushrooms , Eggplant , Anna's Best Gnocchi Di Patate. Snacks/Other: Alnatura Hafer Drink, Black Tea, Roasted Unsalted Hulled Sunflower Seeds, Black Tea, Alnatura Hafer Drink, Gruyere Cheese. more...
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Losing 11.9 kg a Week
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lioness_21's Weight History
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