Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
enigma2581
Journal
10 Mar 14
enigma2581's Journal, 10 Mar 14
enigma2581's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2014
61.5 kg
Lost so far:
0 kg
.
Still to go:
23.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2014:
538 kcal
Fat: 15.66g | Prot: 35.30g | Carbs: 67.39g.
Lunch:
Fresh & Easy Melon Medley, Yoplait Source 0% Yogurt - Raspberry, Yves Veggies Meatless Deli Turkey, Yellow Mustard, No Name Mayonnaise, Arnold Healthy Multi-Grain Bread.
more...
1679 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 13.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
enigma2581's Weight History
View Complete History