Svetlana12345667's Journal, 19 Mar 21

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Weigh In record (no journal entry) for 19 March 2021

115 kg Lost so far: 22 kg. Still to go: 55 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:

623 kcal

Fat: 26.56g | Prot: 15.60g | Carbs: 83.74g. Breakfast: Кофе, Яйцо (Целое). Lunch: Капуста Тушеная, Рассольник Постный. Dinner: Рассольник Постный, Капуста Тушеная. Snacks/Other: Яблоко. more...

2826 kcal

Exercise: Cross Training - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week

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Svetlana12345667's Journal, 19 Mar 21

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Svetlana12345667's Weight History