Weigh In record (no journal entry) for 19 March 2021
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55 kg
Lost so far: 2.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 55.01g | Prot: 69.25g | Carbs: 175.38g.
Breakfast: Myprotein Mydiet, Caffè Espresso, Fesa di Tacchino, Wasa Integrale. Lunch: Aptonia Choco Cereals Bars. Dinner: Sarde, Cipolle, Rio Mare Insalatissime Riso Piccante, Peperoni Gialli Dolci, PanaPesca Mazzancolle Sgusciate, Vivi Verde Coop Piadina Integrale Biologica, Aperit Guacamole di Avocado Cruda. Snacks/Other: Esselunga Mandorle Sgusciate, Prime Pappe Omogeneizzato Di Salmone Con Patate E Carote. more...
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Gaining 0.1 kg a Week
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caty.cat's Weight History
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