Weigh In record (no journal entry) for 19 March 2021
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72.5 kg
Lost so far: 11.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 36.41g | Prot: 75.98g | Carbs: 68.19g.
Breakfast: Сабурани с сулугуни. Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Barilla Макароны Отварные, Жульен. Dinner: Соевые котлеты с индейкой. Snacks/Other: Иван-Поле Коктейль со Вкусом Шоколада. more...
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Losing 3.5 kg a Week
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bykova.84's Weight History
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