Weigh In record (no journal entry) for 19 March 2021
|
43.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 20.75g | Prot: 16.28g | Carbs: 81.87g.
Breakfast: Лимон, Капуста, Капуста, Брест Литовск Молоко 3,6%. Lunch: Красный Октябрь Mega Drive, Моя Цена Печенье Сахарное Традиционное. Dinner: Dove Конфеты, Капуста. Snacks/Other: Кубань-Вино Кагор Тамани. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenkai_anechka's Weight History
|