Weigh In record (no journal entry) for 10 March 2014
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99.8 kg
Lost so far: 0.9 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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1674 kcal
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Fat: 119.80g | Prot: 110.47g | Carbs: 38.31g.
Breakfast: Alfalfa Sprouts, Applegate Farms Genoa Salami, Cream (Half & Half), Coffee. Lunch: GT's Organic Raw Kombucha, Cheddar Cheese, Onions, Red Tomatoes (Canned), Ground Beef (85% Lean / 15% Fat). Dinner: Hellmann's Real Mayonnaise, Olive Oil, Taylor Farms Organic Baby Kale, Chicken Breast. Snacks/Other: Applegate Farms Organic Sliced Genoa Salami, Cream Cheese, Avocados. more...
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2836 kcal
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Exercise:
Driving - 1 hour, Standing - 1 hour, Shopping - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Stirling007's Weight History
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