Weigh In record (no journal entry) for 19 March 2021
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74.4 kg
Lost so far: 7.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 19.50g | Prot: 46.18g | Carbs: 119.47g.
Breakfast: Saint Alby Filet de Saxe, Vitakrone Kip Curry, Maribel Bosbessen Confituur, AH Tijgerbrood Wit. Lunch: AH Knijpfruit. Dinner: AH Maaltijdsalade Gegrilde Kip. more...
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Gaining 2.8 kg a Week
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Q@3foglio's Weight History
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