Weigh In record (no journal entry) for 19 March 2021
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60.9 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 62.86g | Prot: 71.08g | Carbs: 158.40g.
Breakfast: Gletscherkrone Reiswaffeln mit Milchschokolade. Lunch: Frosta Schlemmerfilet Brokkoli Mandel. Dinner: Ei, Pellkartoffeln, Lidl Weltmeisterbrot, Ehrmann Obstgarten Erdbeere, Kaffee mit Milch. Snacks/Other: Corny Free Haselnuss. more...
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Losing 0.2 kg a Week
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