Lite pepp och skärpning med sötsaker 😁
|
93.6 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1838 kcal
|
Fat: 83.19g | Prot: 73.14g | Carbs: 191.33g.
Breakfast: Fisksoppa. Lunch: Lätta Lättmargarin, Johnnys Senap Söt-Stark, Skogaholm Fiberrost, ICA Rökt Skinka Strimlad, Gouda eller Edamer Ost. Dinner: Grillat Revbensspjäll av Fläskfilé med Sås, ICA Coleslaw, ICA Vitlöksbaguette. Snacks/Other: GB Glace Sandwich, Lösgodis. more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxochadam's Weight History
|