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Semillas de chía con melón y frutos secos
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1116 kcal
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Fat: 49.88g | Prot: 45.50g | Carbs: 129.05g.
Breakfast: Coffee, Papayas, Cantaloupe (Muskmelon), Egg White, Egg Omelet or Scrambled Egg. Lunch: Mashed Potato, Lettuce Salad with Avocado, Tomato, and/or Carrots, Pork Roast, Maggi Sopa de Avena con Vegetales . Dinner: Nuthos Mezcla Divertida, Cantaloupe (Muskmelon), Latti Leche Semidescremada Deslactosada , Dried Chia Seeds . Snacks/Other: Alpina Arequipe. more...
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1476 kcal
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Exercise:
Stretching (yoga) - 10 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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