Weigh In record (no journal entry) for 18 March 2021
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56 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 25.86g | Prot: 95.30g | Carbs: 84.46g.
Breakfast: Cachamate Yerba Mate, Arándanos, Hileret Azucar Light, Granix Galletas Salvado. Lunch: Quaker Avena Tradicional, Zanahoria Cocida, Acelga Cocida, Zapallito Verde, Zapallo Hervido, Muslo de Pollo (sin Comer la Piel). Dinner: Muslo de Pollo (sin Comer la Piel), Zapallito Verde, Zapallo Hervido, Zanahoria Cocida. Snacks/Other: Hileret Azucar Light, Cachamate Yerba Mate, Granix Galletas Salvado. more...
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Losing 0.4 kg a Week
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savy_868's Weight History
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