Weigh In record (no journal entry) for 18 March 2021
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78.8 kg
Lost so far: 4.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 112.61g | Prot: 108.55g | Carbs: 300.33g.
Breakfast: Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, General Mills Rice Chex Cereal, Upstate Farms 2% Reduced Fat Milk, Strawberries. Lunch: Hellmann's Real Mayonnaise, Costanzo's Classic White Sandwich Roll, Capicola, Santitas White Corn Tortilla Chips, Strawberries . Dinner: Chicken Wing, Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Snacks/Other: Lay's Poppables White Cheddar, Tim Hortons Blueberry Timbit, Tim Hortons Honey Dip Yeast Timbits. more...
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steady weight
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Scooter 421's Weight History
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