Weigh In record (no journal entry) for 18 March 2021
|
62.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 43.72g | Prot: 60.76g | Carbs: 151.22g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Nescafe Caffè per Latte, Mulino Bianco PlumCake. Lunch: Juice Plus Barretta. Dinner: Olio Extra Vergine di Oliva, Fragole, Wasa Pane Integrale, Philadelphia Philadelphia Light, Zucchine, Farina di Ceci. Snacks/Other: Rice & Rice Latte di Riso alla Vaniglia, Prugne, Mandorle, Primia Skyr Vaniglia, Primia Yogurt Greco 0% Vaniglia. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna.C.83's Weight History
|