Weigh In record (no journal entry) for 18 March 2021
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54 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 35.53g | Prot: 38.47g | Carbs: 176.68g.
Breakfast: Gekochtes Eiweiß, Kaffee mit Milch. Lunch: Milch 1,5%, Haferflocken. Snacks/Other: 삼양식품 삼양라면. more...
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Gaining 0.0 kg a Week
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