Weigh In record (no journal entry) for 18 March 2021
|
54.4 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 35.92g | Prot: 32.64g | Carbs: 112.66g.
Breakfast: Sucuklu Yumurta, Marul, Maydanoz, Domatesler, Yeşil Zeytin, Ekmecik Tam Buğday Ekmeği. Dinner: Spagetti, Yoğurtlu Ispanak, Piyaz, Batırık. Snacks/Other: Batırık. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stayhealthywithrumix's Weight History
|