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Sudah Kembali ke Jalur yang Benar.. 😁
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70 kg
Lost so far: 11 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 29.02g | Prot: 60.78g | Carbs: 124.58g.
Breakfast: Aqua Air Mineral, Bango Kecap Manis, B.J. Bawang Merah Goreng, Telur Ceplok, Nasi Putih. Lunch: Aqua Air Mineral, Jambu Air, Sinti Sambel Pecel, Tempe Goreng, Kulit Melinjo, Nasi Putih. Dinner: Aqua Air Mineral, Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Kopi Luwak White Koffie Original, Tempe Goreng, Putih Telur Matang. more...
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Losing 3.5 kg a Week
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Azwar Batistotti's Weight History
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