Weigh In record (no journal entry) for 18 March 2021
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117 kg
Lost so far: 20 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 16.73g | Prot: 19.47g | Carbs: 136.86g.
Breakfast: Кофе, Яблоко, Овсяная Каша на Воде. Lunch: Яблоко, Кофе, Овсяная Каша на Воде. Dinner: Печенье, Корона Черный Шоколад, Roshen "Бешеная Пчелка" Желейные Конфеты, Конфеты Желе, Рассольник Постный. more...
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2875 kcal
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Exercise:
Cross Training - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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Svetlana12345667's Weight History
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