Weigh In record (no journal entry) for 18 March 2021
|
69.0 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
376 kcal
|
Fat: 10.80g | Prot: 20.24g | Carbs: 48.09g.
Breakfast: Quaker Avena Instantánea, Pan Integral, Huevo Cocido, Bollos, Zuko Jugo Light, Café con Leche Descremada. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|