Weigh In record (no journal entry) for 18 March 2021
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54.3 kg
Lost so far: 4.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 21.68g | Prot: 55.90g | Carbs: 44.27g.
Breakfast: Stroberi, Ultra Milk Susu UHT Rasa Stroberi, Chia Seed. Lunch: Ikan Wader, Kacang Panjang Hijau Dimasak (dari Segar), Alfamart Ikan Pindang, Tahu Goreng, Shirataki Nasi, Perkedel Jagung. more...
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Gaining 0.5 kg a Week
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gsabilaputri's Weight History
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