Weigh In record (no journal entry) for 17 March 2021
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67.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 67.98g | Prot: 37.15g | Carbs: 38.13g.
Breakfast: Морковь, Dolphin Coco Кокосовое Масло, Оливковое Масло, Балтийский берег Скумбрия Холодного Копчения, Сыр, Авокадо Авокадо, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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dgillian's Weight History
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