Weigh In record (no journal entry) for 18 March 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 20.13g | Prot: 17.54g | Carbs: 39.12g.
Breakfast: Falu Råg Rut. Lunch: IKEA Poké Bowl med Lax. Snacks/Other: Coca-cola Coca-Cola Zero (Burk). more...
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Losing 2.1 kg a Week
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deze1984's Weight History
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