Weigh In record (no journal entry) for 18 March 2021
|
61.6 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 77.27g | Prot: 110.98g | Carbs: 166.51g.
Breakfast: Домик в деревне Молоко 1,5%, Домик в деревне Молоко 1,5%, Творог 5%. Dinner: Сладкий Красный Перец, Огурец (без Кожуры), Куриные Голени с Кожей. Snacks/Other: Milka Шоколад Молочный с Печеньем Lu, 7 Days Круассан с Кремом "Какао", Myprotein Impact Whey Protein Natural Chocolate, Jamar Кукуруза Сладкая и Мягкая, Myprotein Impact Whey Protein Natural Chocolate. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte9845's Weight History
|