djrikrok's Journal, 18 Mar 21


View Diet Calendar, 18 March 2021:
1186 kcal Fat: 48.15g | Prot: 109.16g | Carbs: 93.76g.   Lunch: Stir Fried Vegetables, Tilapia (Fish) . Dinner: Okra , Broccoli, Dried Fish. Snacks/Other: Roasted Salted Cashew Nuts, Bao Bao. more...
1959 kcal Exercise: Google Fit - 24 hours. more...

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