Weigh In record (no journal entry) for 11 March 2021
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100.5 kg
Lost so far: 21.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 16.95g | Prot: 41.16g | Carbs: 73.83g.
Breakfast: RUF Bunte Zuckerstreusel, Babylove Erdbeere & Himbeere in Apfel, Müller Reine Buttermilch, Getoastetes Vollkornbrot, Salami, Kaufland Schmelzkäsescheiben Light, Aldi Bio Magerquark. more...
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Gaining 2.1 kg a Week
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charmainefunni's Weight History
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