Либава's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
97 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
1912 kcal Fat: 110.92g | Prot: 59.75g | Carbs: 165.70g.   Breakfast: Campio Antipasti Red Cherry Pepper, Valdori Spāņu Auksti Kūpināta Desa 250G, Буженина, Hanzas Maiznīca Kungu Tostermaize, Rambyno Spreadable Cheese With Boletus, dino, coffeeta, кофе. Lunch: Чай с Сахаром, Салат Овощной с Маслом, Картошка по Французски, Курица Гриль. Dinner: Чай, Adazu Miesnieks Сало Соленое Деревенское Adazu, Latvijas Maiznieks Melna Rudzu Formas Maize Ржаной Хлеб. Snacks/Other: Daugulis Mafini Ar Zemeņu Pildījumu 60. more...
steady weight

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Либава's Weight History


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